Getting fit has never been so easy – or so much fun! Seven workouts are based on scientific studies to give you the maximum benefits of exercise with only 7-minutes a day.

With personalized workout plans, Seven makes sure you get the most from your training. Want to Get Fit, Lose Weight or Get Strong? Just choose a goal and fitness level, and let Seven take care of the rest.

WHY SEVEN?
- Work out anywhere, anytime. No equipment needed.
- Create a habit of training with our daily 7-minute workout challenge.
- Compete with friends for extra encouragement and support.
- Sync to your Wear OS device and easily access Seven through your watch's Tile at home or the gym
- Create workouts tailored to your needs and preferences.
- Sweat with our personal trainers the Drill Sergeant, Cheerleader and more!


JOIN THE 7 CLUB
- Get faster results with workout plans adapted to your fitness level.
- Access over 200 exercises and workouts to vary your training.
- Receive exclusive support and guidance from our certified personal trainer.

Download Seven and get results in just 7 minutes a day!

1. İndirme Sayfasına gitmek için indirme düğmesine tıklayın.

2. Normal APK Dosyası için dosyayı doğrudan indirebilir veya Kurulum Aracımızla dosyayı hızlı indirmeyi seçebilirsiniz.

3. XAPK veya BAPK gibi özel dosyalar için, dosyayı Yükleyicimiz ile hızlı indirmeyi seçmelisiniz.

4. Dosya indirmeyi tamamladığınızda telefonunuzun dosyayı bilinmeyen kaynaktan yüklemesine izin vermelisiniz.

Thanks for using Seven! This update includes bug fixes and performance improvements.

If something's not working for you, you have a great idea, or just want to say hello, email us at [email protected]